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Week of 9/23

No Races scheduled this week, so solid week of training/recovery!

Note: Training this week, includes 7pm tempo workout/MCHS track on Thu, 9/26!

NBL Running Event Finals Meet Program with MCHS entries highlighted in green. ( PDF ) Map of Ukiah High School (1000 Low Gap Rd, Ukiah,...

4 days ago

Click here to view the PDF.

5 days ago

Join us for our distance runs this summer! Free and open to the public at 6:00pm from June 2 - August 9. WHAT TO EXPECT: Casual...

5 days ago

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