Latest Updates

NBL Championships Important Information Thursday, 5/8

Kelly Kane
May 6, 2025
1 min read

Updated: May 7, 2025

NBL Running Event Finals Meet Program with MCHS entries highlighted in green. (PDF)

Map of Ukiah High School (1000 Low Gap Rd, Ukiah, CA 95482) (PDF)

Thursday's Event Schedule (PDF)

Concussion Baseline Testing Tuesday 1/20

Track and Field baseline (concussion) Impact testing on Tuesday 1/20, at 4:15pm in the MCHS library. If you will be participating in the following events, you need to be at the baseline test: Pole vault Hurdles High Jump Be sure to bring a charged chromebook or personal computer (NO Ipads). The baseline should take about an hour long. Reach out to the Athletic Trainer Julie Rudy to reserve a spot or if you have any questions. Julie Rudy MA, ATC Head Athletic Trainer (707) 90

3 days ago

Winter Distance Training Starts on Monday, December 15

Winter Distance Training starts Mon, Dec 15! Need to be a member of Nor Cal Elite Track Club. -Cost is only $65 + USATF membership for a 8-9 week session, includes 2 days in Weight Room. Sign up here (scroll down to “Winter Distance Training”): https://www.norcalelitetf.com/training-plans Calendar here (planning to attend 2 Reno Indoor Meets!): https://www.norcalelitetf.com/general-7

Dec 13, 2025

2026 MCHS Track & Field Competition Schedule

Here is the 2026 Track and Field competition schedule. ( PDF )

Dec 13, 2025

2 3 4 5

Calendar

XC and Track & Field Calendar

Return to Homepage

Return to Cross Country Page

Return to Track & Field Page